Mental Health Resource

Apr 6, 20208 min read

Tara Brach and Jack Kornfield: A Study Guide for Creating a Home Retreat during COVID-19

Creating a Home Retreat: Finding Freedom Wherever You Are [FREE Half Day Retreat Included] By Tara Brach, Jack Kornfield, Trudy Goodman...

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Apr 5, 20203 min read

Yale's massively popular 'happiness' course is available free online

By Ryan Prior, CNN Updated 12:27 PM ET, Mon March 23, 2020 As you're spending more time at home and working to stay sane during the...

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Mar 29, 20201 min read

NYC Well - FREE Mental Health Support 24/7

NYC Well is New York City’s free, confidential support, crisis intervention, and information and referral service for anyone seeking ...

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Mar 28, 20203 min read

Mental Health First Aid for First Responders

This article was originally posted online on March 18, 2020 in Psychology Today. Retrieved 3/28/20 https://www.psychologytoday.com/us/exp...

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Mar 26, 20206 min read

Mental Health while Working Remotely during Covid-19: Tips from Center for Workplace Mental Health

Working Remotely During COVID-19: Your Mental Health & Well-Being The Coronavirus (COVID-19) is presenting new and unique major...

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